Armchair Expert episode 322

Prince Harry

Prince Harry, Duke of Sussex, is a member of the British royal family. Prince Harry joins the Armchair Expert to discuss how to approach mental health issues, growing up with privilege, and how healing it is to perform a service for someone. Harry discusses how much like the Truman Show his life is, unconscious bias, and how people can change their mindset once they acknowledge it. Harry talks about his time in the military service, how it opened his eyes to the trauma people face around the world, and how much more important mental health is than physical health.

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Episode overview

Prince Harry, Duke of Sussex, is a member of the British royal family. Prince Harry joins the Armchair Expert to discuss how to approach mental health issues, growing up with privilege, and how healing it is to perform a service for someone. Harry discusses how much like the Truman Show his life is, unconscious bias, and how people can change their mindset once they acknowledge it. Harry talks about his time in the military service, how it opened his eyes to the trauma people face around the world, and how much more important mental health is than physical health.

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Short transcript highlights

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  1. 0:00welcome welcome welcome to armchair expert experts on Expert I'm Dan Shepard I'm joined by Monica Mouse hi hello
  2. 44:57solitary confinement so I recognize it's even way worse than you could imagine but I did think like oh you couldn't
  3. 1:29:14um so that's his Henry's great great uncle great great or just great uncle okay yeah okay really great uncle he's a
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